So as of this morning I have now lost 12.2 pounds. I am so excited this is working and I feel really good. I don't feel like I am dieting, I am just making lifestyle changes and it is working. I still get to eat a lot of the foods I love, just not as much or as often. Everytime I work out on the elliptical Macie tells me good job and tells me I need to do it everyday.
I used to work out on my elliptical for about 20 minutes and now I am up to 40 minutes and harder levels. Feels great even though there are sometimes I really don't want to, when I do I feel much better.
6 years ago
4 comments:
Way to go, Cam. That's so awesome!
That's great! Keep up the good work!
I am proud of you Cammie. I need to do the same thing you are doing. I went to my heart dr. yesterday and it wasn't great news.
I need to loose at least 10 pounds in the next five months because I will probably have to have my heart valve replaced with in the next year to year and a half. The problem is he wants me to be careful no to over exert myself, but how do you loose a lot of weight with out exercise that gets your heart pumping?
Good for you Cammie! I still need to find time to work out! Uggg it's soo hard with two kids now! MORE POWER TO YOU GIRL!
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